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If you're really getting into HYROX..



If you're truly committed to your fitness journey, it's time to create your Personal Training Program with ALFA - 1-2-1. This is a personal training program tailored to your unique goals, whether you're focusing on Hyrox or any other sport.
We create a personalised workout plan tailored to your unique needs and experience. If you need specific strength and conditioning programs tailored to your sport, consider our bespoke ALFA Lifestyle program. Simply send us a message below, and we’ll give you a call to discuss your goals and how we can assist you.
ANDY LANE FITNESS ACADEMY
Fitness & Race Performance Coaching
Race - Competition Training


Join us in our specialised personal training programs, crafted to navigate the intricacies of competing in elite Race, Strength, and Conditioning events like HYROX. We offer personalized support to help you overcome every obstacle on your to success. Enhance your performance and unleash your full potential with our all-inclusive training app.


Testimonials
ALFA Fitness transformed my life! Andy Is a true professional and a great motivator. I achieved my best time this year. Looking forward to the next one.Cheers Andy .
Owen - Hyrox Competitor
I love the variety of workouts offered at ALFA Fitness. The strength and conditioning program helped me build muscle and boost my overall fitness level significantly.
James - Strength & Conditioning Client
Competing in Hyrox was a dream for me. Thanks to ALFA Fitness, I not only participated but excelled in the competition. The training was intense and rewarding and Andy makes it so much fun.
Pip - Hyrox Competitor
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